How to make healthy choices every day

Breakfast

Meatless Mondays with Martha Stewart – Stoplight Tomato Sandwich with Herbed Goat’s Cheese

Seeing as I still don’t have a kitchen, I am eating a lot of things that don’t require much attention. Raw foods? Yes. Bread? You bet. Sandwiches have become part of the almost daily menu around here, and I can’t say that I am too torn up…

Chakra Fruit Salad with Enlightened Tahini Sauce

As much as I love being a teacher, I really, really love being a student.This summer has seen me traveling a whole bunch with my cooking classes and I have had a total blast. To compliment all this running around and hearing a little too…

Bircher Muesli with Spiced Strawberry Sauce

As the weather warms up, my food cools down. This seems to happen every single year without my even noticing. A couple weeks ago while blending up a green smoothie, I realized that the seasons must be shifting because my body is suddenly asking for…

Guest Post from Green Kitchen Stories: Raw Sprouted Granola with Yoghurt, Blueberry Sauce and Fresh Fruit

Hello friends! I am back from Turkey – what a fantastic trip. I have lots of stories, photos, and inspiration to share, but I was lucky enough to have my friends over at Green Kitchen Stories write the post this week while I get back…

Veggie & Egg Tower of Power

I know it sounds dorky and a tad cliché, but my mom is my best friend. As I’ve grown up into a real, ‘adult’ person, she’s become less my authority figure, and more my buddy. We like all the same things, save for my obsession…

Homemade Goat’s Milk Ricotta on Toast with Roasted Fruits

What if I told you that you were about 60 minutes away from fresh, homemade ricotta, including the clean up? Would you say I was full of cheese?  Well, it turns out I am. Full of it. And it’s delicious. As most of you know…

Pumpkin Pie Amaranth Porridge

Few things make you appreciate food more than being personally connected to it. I first tried harvesting amaranth in California, and quickly understood why it is such a precious (and costly) little seed. The grains are so incredibly tiny, and need to be fully separated…

Gluten-free Banana Bread Pancakes

Oh, it was a lazy weekend. The kind where you sleep for the better half of the morning, and the major event of the day is boiling the kettle to make tea. Read a paragraph of some book, then pass out again. Stare out the…