How to make healthy choices every day

Raw Food

Simple Mint Pea Dip

Spring has finally arrived here in Copenhagen and with the trees about to burst with leaves, and grass totally gleaming, I am feelin’ the need for fresh. Does that happen to any of you as soon as the season turns? It is one of the…

The Raw Brownie

The Raw Brownie

Um, so, I am about to change your life. Ready? The Raw Brownie. I guess I haven’t mentioned it yet, but I am now working as a chef in the premier raw food restaurant in Copenhagen. Yes, I still have my other restaurant job and…

Chocolate Fudge and Self Love

Okay, I’ll admit it: I’m not so down with the big V-day (did you notice I flat-out ignored it the last two years here on the blog?) It’s not that I am anti-romance in any way – I love getting flowers. Yea, bring ‘em on!…

Raw Cashew Dreamcake

Holy Mother of Pete. Why haven’t I done this before?I’m talking about raw cheesecake, and I suppose the reasons I haven’t made one yet now seem like silly excuses. I feel like a frickin’ kitchen magician, people. Join me. Now, I am not pretending I…

Making Yogurt, all by Yourself

To Do List: #1 – Get a goat. Seriously. Those four-legged, milk-giving wonders sure have worked their way into my heart. After spending morning after delightful morning feeding, grooming, and of course milking them, I have fallen into a total goat bliss-out. All I want…

Peachy Keen Raw Cobbler

Oh dear friends, it is so good to be back! And if you could only see where I have ended up – a place worthy to be called a Sarah B-style paradise. Tee hee. I am on farm in northern Califonia wwoofing for the next…

Raw Chocolate Milkshake Miracle

My dad believes that chocolate milkshakes fix just about any problem. Boy troubles? Chocolate milkshake. Bad day at work? Chocolate milkshake. I’ll never forget my disastrous 15th birthday party where he successfully pacified an entire room of disgruntled-drama-queen adolescent girls with chocolate milkshakes. God bless…

The Great Juice Feast

I am taking a bit of a break this week…a break from food! I am juice feasting. “Is that like juice fasting?”, you ask. Well, yes, they are essentially the same thing – a liquid diet of fresh pressed fruit and vegetable juices, except that…