Would it sound strange to buy sneakers without the laces, or a sandwich and throw away the bun? Well, it seems to be in this culture of ours, we’ve grown accustomed to eating just part of a whole food, and tossing away the parts that…

I’m back in the saddle everyone. After a very nice break and some time to think, I realized that what I really needed to do was call in the troops for some healthy reinforcement to cure my writer’s block. I want to thank all of…

I thought that it was time I posted a recipe highlighting and celebrating the beautiful produce that is now in season. We’ve been enjoying plenty of asparagus and sugar snap green peas lately, so combining them in a fresh, vibrantly flavoured salad seems like the…

Wait! I know what you’re thinking…Seaweed of the Month Club? Are you joking? No, I am not. Please just humour me with the next 2 minutes of your life so that I can state the case for the delicious delicacies of the sea. I am…

Another farm field trip this weekend introduced me to the beauty of fresh fava beans. I have sampled these buttery beauties a few times before, but only from a can or cooked from dried. Favas, sometimes referred to as broad beans, are now at their…

Goat diary is a gift from God. I gave up cow’s milk and everything made with it about 3 years ago, and renouncing the mucus-forming, antibiotic-laden, digestion-clogging gook was easy with a little help from a righteous goat. Without throwing too many cheap shots at…