How to make healthy choices every day

Gluten-Free

Big Comfy Sweet Potato

Comfort food is different for all of us. For some, it’s a big bowl of macaroni and cheese, for others, it’s ice cream and chocolate sauce. Me? Sweet potatoes. For real. There is something so soothing and grounding about digging into one fresh out of…

Coconut Black Rice Breakfast Pudding

The holidays are over. The rush of New Years has passed. And now we plummet, head first, into the depths of winter. Well, that was uplifting, Sarah. Okay, perhaps it feels a little doomsday around here with the weather as it is. It rains, it…

Gold Rush Soup & Chickpea Croutons

Wowzers ya’ll! I was seriously astounded by the response from the last post – I had no idea that my “everyday meal” would cause such a stir and ignite so much inspiration! I am thrilled to hear your feedback about the Abundance Bowl and to…

The Winter Abundance Bowl

The Winter Abundance Bowl

Happy New Year, dear friends! As completely amazing as 2013 was, I am excited to start fresh and begin a new chapter. There sure is a lot in the works for the coming 12 months and I look forward to sharing it all with you!…

Spaghetti Squash Baby Cakes with Crispy Sage

Dearest friends! He’s here!!! I guess you could tell from the radio silence that something major was up. Well, I am more than elated to tell you that my little son has been born, along with two very proud parents. He came into the world…

Beet & Black Lentil Borscht + A Book

I have been sitting on such a huge secret and I’ve just gotten the okay to share it…a cookbook is on the way! A real-life, printed, hold-in-your-hands cookbook that can sit in your kitchen and get dog-eared corners and covered in food stains for years…

Celeriac Pasta with Puttanesca Sauce

When people ask me for advice on how to become healthier, they often look at me through misty, puppy dog eyes as if they are about to lose their life savings: but do I have to give up pasta? Seems like there are a lot of…

Apple Spice Sorbet

Before I begin, I just want to say how incredibly touched I was by your comments from the last post. It feels really amazing being supported by so many friends out there that I haven’t even met. Thank you from the bottom of my heart…