How to make healthy choices every day

Gluten-Free

Spring Spirit Polenta

Dear polenta, Where have you been all my life? Love, Sarah B So it happened again, twice in one month. I’ve fallen in head over heels with an entirely new-to-me food. This time, it’s polenta. I am a little embarrassed to admit that I have…

Getting Fresh in Turkey with Aubergines n’ Greens

I fell in love in Turkey. With aubergine. I know it sounds a little surprising, but believe it or not, before this trip I wasn’t so smitten with this oddball veggie. Part of the reason for my former uncertainty was simply the name: eggplant. Of…

Guest Post from Green Kitchen Stories: Raw Sprouted Granola with Yoghurt, Blueberry Sauce and Fresh Fruit

Hello friends! I am back from Turkey – what a fantastic trip. I have lots of stories, photos, and inspiration to share, but I was lucky enough to have my friends over at Green Kitchen Stories write the post this week while I get back…

Sushi-Inspired Spring Quinoa Roll + Quick-Pickled Ginger

Sushi-Inspired Spring Quinoa Roll + Quick-Pickled Ginger

Although she probably doesn’t even know it, the person most responsible for my undying appreciation of all things edible and insatiable hunger for new food adventures, is my best friend’s mother, Annie. For their family, eating anything and everything outside of the North American ‘norm’,…

DIY Almond Butter + Almond Butter & Jam Sandwich Cookies

I ate a lot of peanut butter and jam sandwiches as a kid; not because I was picky, but because I just loved them. Sometimes my mom would throw some banana slices in, or swap the jam for honey, but whatever the combo, it was…

Meatless Mondays with Martha Stewart – Jeweled Rice

I often joke that the color wheel is missing a shade, one I would affectionately call “Copenhagen gray.” A delightful combination of dull steel blue and gunmetal. Although this winter has been particularly bright, there are still those days that seem like the sun never…

Veggie & Egg Tower of Power

I know it sounds dorky and a tad cliché, but my mom is my best friend. As I’ve grown up into a real, ‘adult’ person, she’s become less my authority figure, and more my buddy. We like all the same things, save for my obsession…

Pumpkin Pie Amaranth Porridge

Few things make you appreciate food more than being personally connected to it. I first tried harvesting amaranth in California, and quickly understood why it is such a precious (and costly) little seed. The grains are so incredibly tiny, and need to be fully separated…