How to make healthy choices every day

Recent Posts

Guest Post from Green Kitchen Stories: Raw Sprouted Granola with Yoghurt, Blueberry Sauce and Fresh Fruit

Hello friends! I am back from Turkey – what a fantastic trip. I have lots of stories, photos, and inspiration to share, but I was lucky enough to have my friends over at Green Kitchen Stories write the post this week while I get back…

Meatless Mondays with Martha Stewart – Earth Bowls

Have you ever gotten a craving for something you’ve never even eaten before? I have. Yesterday morning I woke up and just had to eat some freekeh. Despite the “freaky” name, freekeh (pronounced free-kah), has been a dietary staple for hundreds of years in Lebanon,…

Sushi-Inspired Spring Quinoa Roll + Quick-Pickled Ginger

Sushi-Inspired Spring Quinoa Roll + Quick-Pickled Ginger

Although she probably doesn’t even know it, the person most responsible for my undying appreciation of all things edible and insatiable hunger for new food adventures, is my best friend’s mother, Annie. For their family, eating anything and everything outside of the North American ‘norm’,…

DIY Almond Butter + Almond Butter & Jam Sandwich Cookies

I ate a lot of peanut butter and jam sandwiches as a kid; not because I was picky, but because I just loved them. Sometimes my mom would throw some banana slices in, or swap the jam for honey, but whatever the combo, it was…

Meatless Mondays with Martha Stewart – Jeweled Rice

I often joke that the color wheel is missing a shade, one I would affectionately call “Copenhagen gray.” A delightful combination of dull steel blue and gunmetal. Although this winter has been particularly bright, there are still those days that seem like the sun never…

Veggie & Egg Tower of Power

I know it sounds dorky and a tad cliché, but my mom is my best friend. As I’ve grown up into a real, ‘adult’ person, she’s become less my authority figure, and more my buddy. We like all the same things, save for my obsession…

Homemade Goat’s Milk Ricotta on Toast with Roasted Fruits

What if I told you that you were about 60 minutes away from fresh, homemade ricotta, including the clean up? Would you say I was full of cheese?  Well, it turns out I am. Full of it. And it’s delicious. As most of you know…

Pumpkin Pie Amaranth Porridge

Few things make you appreciate food more than being personally connected to it. I first tried harvesting amaranth in California, and quickly understood why it is such a precious (and costly) little seed. The grains are so incredibly tiny, and need to be fully separated…