How to make healthy choices every day

Gluten-Free

Grilled Corn Salsa

Before I get into anything having to do with this incredible corn salsa, I want to thank everyone for your support of the Nut Milk video! What a response! I have read all of the wonderful comments and I’m planning a “reply” post that will…

My New Roots Cooking Show – How to Make Nut Milk

My New Roots – How to Make Nut Milk from My New Roots on Vimeo. My dear readers, I am indescribably thrilled to release the second video for the My New Roots Cooking Show! As the response was overwhelming, I decided to show you just…

Sultry Summer Peaches & Cream

If there were only one word to describe this summer in Ontario, it would be sultry. Hot, steamy, sticky, sweltering…somehow miss the mark on how deliciously febrile this weather truly is, and how it makes my body, from my blood to my bones, just ooze…

Meatless Mondays with Martha Stewart – Tarragon String Bean Salad

My dad loves string beans. Or maybe it’s that he doesn’t totally hate them. Growing up, it seemed that this was the one vegetable that was always on the table, no matter the season or the meal. I thought it was because string beans seemed…

Meatless Mondays with Martha Stewart – Rawvocado Cilantro Soup with Coconut Water

Hey friends! Looking for the perfect appetizer for Raw Tacos? It’s a match made in heaven with this delightful Raw Avocado (“Rawvocado”!) and Cilantro Soup made with Coconut Water – so hot right now! I have been wanting to incorporate this majorly-of-the-moment ingredient in one…

Raw Taco Fiesta!

I really, really love Mexican food, but when I tell people this, they look at me like I am a crazy person. You like deep fried-rich-meat-cheesiness? No, obviously not. Mexican food from a Sarah B. perspective is a perfectly ripe avocado, a rainbow of beans,…

Fattoush Salad with Za’atar

Fattoush Salad with Za’atar

Fattoush is a salad for celebrating summer. Showcasing the season’s best produce, its high-water-content veggies get their cool on, while the herbs brighten things up with breezy greenness. Top it all off with a magical sprinkling of za’atar and you got yourself one major-flavour meal…

Meatless Mondays with Martha Stewart – Rhubarb-Lentil-Sweet Potato Stew

I love that with each new season comes fresh and exciting produce to play with. You’d think that I would have run out of fruits and veggies to try by now, but this is not the case! A trip to the market always reveals something that has…