How to make healthy choices every day

Recipe

Meatless Mondays with Martha Stewart – Tarragon String Bean Salad

My dad loves string beans. Or maybe it’s that he doesn’t totally hate them. Growing up, it seemed that this was the one vegetable that was always on the table, no matter the season or the meal. I thought it was because string beans seemed…

Drink your Sunblock! Goji Ginger Lemonade

I am SO on holiday and good grief did I need the following: family road trips, reading on the dock, creative cooking, farmers markets, skinny dipping, moonlit strolls, smoothies, wild flower picking, cabin napping, cottage hopping, hysterical laughter, river sailing, and bonfire sing-a-longs…a true Canadian…

Meatless Mondays with Martha Stewart – Rawvocado Cilantro Soup with Coconut Water

Hey friends! Looking for the perfect appetizer for Raw Tacos? It’s a match made in heaven with this delightful Raw Avocado (“Rawvocado”!) and Cilantro Soup made with Coconut Water – so hot right now! I have been wanting to incorporate this majorly-of-the-moment ingredient in one…

Raw Taco Fiesta!

I really, really love Mexican food, but when I tell people this, they look at me like I am a crazy person. You like deep fried-rich-meat-cheesiness? No, obviously not. Mexican food from a Sarah B. perspective is a perfectly ripe avocado, a rainbow of beans,…

Green Queen Barley Risotto at Blogpaper Magazine

Blogpaper is a brand-spanking-new fashion and lifestyle online magazine out of Denmark. They asked me to be a part of their premier issue and come up with a fresh spring recipe. My heart said: risotto, my head said: risotto makeover. To see the recipe for…

Fattoush Salad with Za’atar

Fattoush Salad with Za’atar

Fattoush is a salad for celebrating summer. Showcasing the season’s best produce, its high-water-content veggies get their cool on, while the herbs brighten things up with breezy greenness. Top it all off with a magical sprinkling of za’atar and you got yourself one major-flavour meal…

Picnic-Perfect Drinks at N.E.E.T. Magazine

When the editor of N.E.E.T. magazine, an “eco-friendly, grassroots style bible” contacted me to contribute to their Summer food feature – alfresco-dining fare – I jumped at the chance. For their June issue, I developed the two totally unique picnic beverages that kick Kool-Aid to…

Meatless Mondays with Martha Stewart – Rhubarb-Lentil-Sweet Potato Stew

I love that with each new season comes fresh and exciting produce to play with. You’d think that I would have run out of fruits and veggies to try by now, but this is not the case! A trip to the market always reveals something that has…