What dream indeed…wheat free, dairy free, sugar free! Does it actually taste good?! Well, you know it wouldn’t be here if it didn’t. You can have your cake and eat it too. I dipped into this delight for the first time last weekend at my…

Needing an infusion of brightness as we head into the darkness of winter? Here’s your fix: Green Giant Cilantro Pesto. I call it giant because the flavour of this luscious sauce is so enormous it will knock your wintery woolen socks off. Promise.And the bonus…

I received an email from a reader recently, asking for my suggestions on a raw food “trial” diet, since her and a few friends thought that they would like to give the lifestyle a whirl. Here’s my suggestion: don’t do it!The reason: it’s cold outside!…

I have had so many requests for my favorite recipe, that it’s high time I make the big reveal! I have no idea how the idea for this delightful soup even got into my hot little hands, but I have always been a huge fan…

Good morning, gorgeous! What better way to start your day than with a glass full of fresh, strawberry beauty? This is what I woke up to this morning and it was so delicious. With strawberries now in season, the time has come to worship their…

Okay, the Seaweed of the Month Club is coming to a close, so here is the last sea vegetable on our list: Dulse. Hailing from the North Atlantic coasts of Ireland, Iceland and Maritime Canada, dulse is an edible sea alga that has been harvested…

Nori is probably the most widely eaten and recognizable sea vegetables in North America because of our love affair with sushi. “That black, paper-y stuff” my friend affectionately calls it, can be consumed in other ways besides rolling it around steamed rice and raw fish.…

…it sure beats a movie. There are a few things I want to discuss in this entry, as the topic of popcorn, surprisingly, brings up a few important health issues. The first thing I want to talk about is microwaving, which is the method most…