How to make healthy choices every day

Vegan

Just Bananas

Ice cream used to be my true love. We spent many long, summer nights together, sat through sappy movies, consoled girlfriends over broken hearts. Our breakup was difficult: I could no longer tolerate his sweetness, or cow-dairy origin and quite frankly, he made me sick.Yes,…

Survival Hummus

Happy holidays everyone! I hope that all of you are well and enjoying the gifts of the season. This time of year seems to bring an abundance of two things: partying and eating. The combination of these activities is wonderful for one’s spirits, but you…