Comments for My New Roots https://www.mynewroots.org/ How to make healthy choices every day Wed, 12 Mar 2025 19:33:23 +0000 hourly 1 https://wordpress.org/?v=6.7.1 Comment on The Best Lentil Salad Ever by Sarah | Well and Full https://www.mynewroots.org/2010/06/the-best-lentil-salad-ever-2/#comment-546984 Wed, 12 Mar 2025 19:33:23 +0000 https://mynewroots.wpenginepowered.com/the-best-lentil-salad-ever-2/#comment-546984 I never get tired of making this salad! It’s been the inspiration of so many of my own dishes!

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Comment on Goat is the New Cow by Brian Ó Donnchadha https://www.mynewroots.org/2008/05/goat-is-the-new-cow-2/#comment-546970 Thu, 06 Mar 2025 11:08:37 +0000 https://mynewroots.wpenginepowered.com/goat-is-the-new-cow-2/#comment-546970 Eating bananas with blueberries is a waste of good blueberries, I’m afraid. The PPO in bananas reduces the bioavailability of the flavanols in the blueberries. Separate them by an hour at least.

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Comment on Black Bean Chocolate Chili Cherry Cookies by Lea white https://www.mynewroots.org/2011/11/black-bean-chocolate-chili-cherry-cookies-2/#comment-546955 Sat, 01 Mar 2025 20:55:33 +0000 https://mynewroots.wpenginepowered.com/black-bean-chocolate-chili-cherry-cookies-2/#comment-546955 I had my doubts……but they have been erased….These are really good!….I will be making them again…..

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Comment on Bali Bliss Papaya Salad by Andi https://www.mynewroots.org/2014/05/bali-bliss-papaya-salad/#comment-546954 Sat, 01 Mar 2025 13:57:51 +0000 https://mynewroots.wpenginepowered.com/?p=1998#comment-546954 In reply to Mia.

Mia, I’m hoping you still have this wonderful place! Do you have a website yet?

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Comment on Raw Taco Fiesta! by jamonessinfronteras.com https://www.mynewroots.org/2011/07/raw-taco-fiesta-2/#comment-546952 Fri, 28 Feb 2025 12:39:15 +0000 https://mynewroots.wpenginepowered.com/raw-taco-fiesta-2/#comment-546952 Spanish food is pure joy! From the rich flavors of paella to the irresistible tapas, every bite is a celebration. The blend of fresh ingredients and tradition makes Spanish cuisine absolutely delicious and unforgettable!

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Comment on The Life-Changing Loaf of Bread by keksig https://www.mynewroots.org/2013/02/the-life-changing-loaf-of-bread/#comment-546948 Wed, 26 Feb 2025 22:59:31 +0000 https://mynewroots.wpenginepowered.com/?p=1128#comment-546948 5 stars
This bread is absolutely delicious! Thank you!

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Comment on The Life-Changing Loaf of Bread by flora petal https://www.mynewroots.org/2013/02/the-life-changing-loaf-of-bread/#comment-546944 Wed, 26 Feb 2025 01:27:32 +0000 https://mynewroots.wpenginepowered.com/?p=1128#comment-546944 5 stars
After trying the original recipe, I’ve made some adaptations. 1. I use a mixture of different nuts and seeds. 2. Instead of water, I use kefir or buttermilk or coconut milk. 3. I add raisins or dried blueberries and skip the salt. 4. Instead of a loaf pan, I press the dough into muffin pans (makes 24). I freeze them and they are superb when reheated, eaten with a bit of butter.

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Comment on Marry Me Butter Beans by Annie Cooking https://www.mynewroots.org/2025/02/marry-me-butterbeans/#comment-546928 Mon, 17 Feb 2025 12:11:19 +0000 https://www.mynewroots.org/?p=6141#comment-546928 5 stars
I recently prepared this dish, and it was an absolute hit in my household! The combination of creamy butter beans with the rich, savory sauce was both hearty and comforting—perfect for these chilly winter evenings. The addition of leeks, kale, and spinach not only enhanced the nutritional value but also added wonderful texture and color to the dish.

I followed the recipe closely, opting to cook the dried butter beans as suggested, and they turned out tender and flavorful. The sun-dried tomatoes provided a delightful tangy sweetness that balanced the creaminess of the sauce beautifully. I also appreciated the flexibility of the recipe; I made it vegan by using coconut oil instead of ghee and a plant-based cream, and it still turned out delicious.

Serving it with buttered sourdough toast was a great suggestion—the crusty bread soaked up the luscious sauce perfectly. This recipe has definitely earned a spot in our regular meal rotation. Thank you for sharing such a comforting and nutritious dish!

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Comment on Butternut Squash, Leek and Apple Soup by Jennifer Miller https://www.mynewroots.org/2015/11/butternut-squash-leek-and-apple-soup/#comment-546927 Sat, 15 Feb 2025 03:29:50 +0000 https://mynewroots.wpenginepowered.com/?p=2468#comment-546927 Quick Question: should I peel the apple, or keep the peel on the apple ? I think I see green peel on the apples pieces in the photograph so I’m assuming I should leave the peel on, but am unsure, Can’t wait to try this recipe! Thank you!

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Comment on Burn the Best: Beeswax Candles by Three Raccoons in a Trenchcoat https://www.mynewroots.org/2021/03/burn-the-best-beeswax-candles/#comment-546914 Sat, 08 Feb 2025 20:00:17 +0000 https://mynewroots.wpenginepowered.com/a-burning-question-2/#comment-546914 I came across your article and was appalled by the sheer volume of misinformation and pseudo-scientific claims. While I appreciate a push for more natural products, your piece is riddled with inaccuracies, logical leaps, and fear-mongering buzzwords that mislead your readers. Let’s go through some of the most egregious claims and set the record straight.

1. “Burning beeswax produces negative ions that clean the air.”

> Reality: This is a persistent myth with zero scientific evidence. There is no credible study demonstrating that beeswax candles produce negative ions or purify the air. The notion that they somehow attract pollutants and neutralize them is baseless. Negative ion generators (actual machines) can create negative ions, but candles? Not a chance.

Source: Scientific American – Do Negative Ions Affect the Air We Breathe?

2. “Paraffin candles release toxins and carcinogens when burned, unlike beeswax.”

> Reality: All candles—paraffin, soy, beeswax, or otherwise—produce combustion byproducts, including carbon monoxide, carbon dioxide, and particulate matter. While paraffin candles may emit small amounts of toluene and benzene, they are well within safe exposure limits in a ventilated space. More importantly, beeswax candles also release particulate matter, which can contribute to indoor air pollution.

Source: Environmental Protection Agency (EPA) – Candles and Indoor Air Pollution

3. “Synthetic fragrances produce toxic fluorocarbons when burned.”

> Reality: This is chemically impossible. Fluorocarbons are compounds that contain carbon and fluorine, typically found in refrigerants and Teflon coatings—not candle fragrances. Unless your synthetic fragrance is somehow infused with industrial-grade Teflon vapors (spoiler: it’s not), burning it will not create fluorocarbons. This is nothing more than scientific illiteracy wrapped in a scary word.

4. “Beeswax candles are hypoallergenic and beneficial for people with asthma.”

> Reality: Any burning candle produces particulate matter and volatile organic compounds (VOCs), which can worsen asthma and respiratory conditions. While beeswax itself is a natural product, the act of burning it still releases airborne particles. Saying beeswax candles are good for asthma sufferers is reckless at best.

Source: American Lung Association – Indoor Air Pollution from Candles

5. “Beeswax candles create a cleaner burn with no soot.”

> Reality: This is misleading. While beeswax does burn with less soot under ideal conditions, all candles will produce soot and carbon deposits if the wick is too long, the air is disturbed, or the wax burns unevenly. Beeswax is not magically exempt from physics.

Source: National Candle Association – Candle Soot Facts

Conclusion: Misinformation Helps No One

Your article does a huge disservice to people looking for accurate information about natural products. The truth is:

Beeswax candles are a great natural option, but they are not air purifiers and still produce combustion byproducts.

Synthetic fragrances do not release fluorocarbons (seriously, where did you even get this idea?).

Any candle—beeswax included—can exacerbate respiratory issues due to emitted particulates.

If your goal is to promote healthier home environments, the best approach is ventilation, air filtration, and reducing indoor combustion—not blindly claiming that beeswax candles perform chemical miracles. I strongly urge you to fact-check your content before misleading your readers with pseudo-scientific nonsense.

Sincerely,
[Yo

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