Comments on: Healthy Travel can be Tough

By: Brandon Leonard

Brandon Leonard — Wed, 23 Jun 2021 09:10:32 +0000

These travel tips are really helpful to me thanks for the great article.

By: Bluegreenguitar

Bluegreenguitar — Sat, 14 Apr 2018 21:55:07 +0000

Hi! Cool ideas!

I try to travel with a bunch of stuff, too.

I definitely need to look for fermented to foods when I travel – I know they exist but can’t always find them when I need them. I know how to make kimchi, but maybe not well enough to produce it well on a consistent basis yet. I think it’s one of the things that I’m missing most when I travel usually.

Also, I try to travel with a good sauce pan. Many places have a kitchen but don’t really have good quality cooking-ware. I’ve tried both stainless-steel and iron and I think stainless-steel makes more sense all-round, travel-wise.

Some other products I like to travel with:
1. Foam roller and roller ball for my feet
2. Organic baby powder
3. Organic or at least good quality cotton sheet and pillow
4. Good multi-vitamins
5. Good quality skin lotion

Best wishes!

By: chandra

chandra — Thu, 17 Sep 2015 00:06:16 +0000

my greatest thanks to you! one of my children LOVES bread, crackers etc. but grains hurt his tummy. i’ve tried so many recipes to feed his need but he hasn’t liked any of them. but this one is truly a hit. he LOVES it!! LOVES IT!! all of my kids do and i do too. thanks for taking the time to post it. so healthy and sooo yummy and no one’s tummy hurts after, not even after eating half the recipe! you really helped a mom out!

By: sharron biccum

sharron biccum — Sat, 25 Apr 2015 16:52:28 +0000

Good morning I listened to you on CBC this morning talking about your blog and your cook book very interesting. Glad I had the radio on! . As to healthy eating when traveling,we will be in Italy in the fall and need suggestions as to what to eat there for the food is a lot of cold cuts cheese pasta etc thanks Sharron

By: Anna

Anna — Thu, 26 Feb 2015 11:47:28 +0000

Hi Sarah,

I stumbled upon these while looking through your site today. I’d really like to try them. Thinking of a suitable substitute for amaranth flour as I’m on a budget. Would corn meal or oat flour work?

By: Kathy-Lee

Kathy-Lee — Thu, 07 Nov 2013 15:04:54 +0000

Hey Sarah,
I kind of need to ask if you used cooked or raw or only soaked, maybe dehydrated chickpeas for the recipe
And if it would make a difference if I would grind my own flour or it has to be store-bought flour because amaranth flour sure is something hardly aviable where I live
Thank you~

By: Cynthia

Cynthia — Sat, 13 Apr 2013 15:59:13 +0000

Thanks!

By: Sarah B

Sarah B — Tue, 10 Jan 2012 09:02:25 +0000

Hi Janet!

Yeah, rolled oats would be fine - just make sure they are gluten-free oats if that is something you want.

All the best,
Sarah B

By: Sarah B

Sarah B — Tue, 10 Jan 2012 09:02:10 +0000

Hi Janet!

Yeah, rolled oats would be fine - just make sure they are gluten-free oats if that is something you want.

All the best,
Sarah B

By: janet @ the taste space

janet @ the taste space — Tue, 10 Jan 2012 01:26:21 +0000

Hey Sarah,

Do you think I could substitute rolled oats for the quinoa flakes? Or anything else you suggest? Cooked quinoa?

Thanks for letting me know! Can't wait to make these! :)

Cheers,
-janet