How to make healthy choices every day

Autumn

Sprouted Wild Rice and Beet Salad

I just love new food discoveries. You’d think after so many years of experimenting, the fresh ideas and light bulb moments would be few and far between, but I have to say, with utter glee, that this is not the case. My latest and greatest…

Blood Orange Braised Cabbage on Barley

All right, it’s official. I am so over winter. Although I can sense the days getting longer and the sky brightening ever so slightly, I just feel schlumpy. Is that a word? No. But I think you’re picking up what I’m putting down. When the…

Crispy Cornmeal Sweet Potato Fries

 You know those conversations you have with friends where you discuss, in all seriousness, that if you were animals which one you would be? Well, my buddies and I do this, but with vegetables. “You are so totally an artichoke!” “No, she’s a cucumber.” “Guys,…

Enoki, Broccoli & Kimchi, Two Ways

Enoki, Broccoli & Kimchi, Two Ways

What a success! Fabulous Fermentation Week was a total blast and gave me so much insight and inspiration. I couldn’t believe the number of bloggers who participated, and I even met a few new foodie friends a long the way. A big thanks to everyone…

Fabulous Fermentation Week! ~ Kimchi

Bacteria! Are you scared yet? For some reason, in modern North American culture, bacteria has become something to be feared, and most certainly destroyed. Heaven forbid you put the word bacteria in the same sentence as food, because we’ve all decided that these two things…

Beet Tartine with Marinated Caper Berries

People often ask me where I get my inspiration to constantly come up with new recipes. Obviously a trip to the market really gets the creative juices flowing, but it may surprise you to learn about the one place I go when I really need…

Reverse Universe Soup

We all made it.Through the so-called apocalypse and another turn around the sun on this crazy and beautiful planet of ours. I laughed a little at the mass hysteria over December 21, 2012. The end of the world? Nope, just a different one perhaps, and…

Superfood Haute Chocolate

Is it just me, or do the holidays sometimes feel more stressful than joyful? Tons of running around, last-minute gift making, endless social events, and no time for much else! I catch myself skipping meals and losing sleep just to keep up. Not very relaxing.…