How to make healthy choices every day

Lunch

Sprouted Wild Rice and Beet Salad

I just love new food discoveries. You’d think after so many years of experimenting, the fresh ideas and light bulb moments would be few and far between, but I have to say, with utter glee, that this is not the case. My latest and greatest…

Chilled Parsley and Pea Soup

What I am about to say should not be misconstrued as a complaint: Copenhagen is hot. Like, temperature hot. This time of year I am almost always in Canada enjoying the summer sun and consistently high temperatures, so I had forgotten that this city could…

Daikon Roll-Ups at Design*Sponge!

When I first began blogging, there were a few sites that I really looked up to. Of course we had the obvious ones like 101cookbooks, and anything written by good ol’ Martha, but I was also rather obsessed with Design*Sponge. No, it didn’t really have…

The Green Kitchen Maple-tossed Beluga Lentil Salad

The Green Kitchen Maple-tossed Beluga Lentil Salad

It’s pretty exciting seeing the evolution of your favorite bloggers go from nearly-secret to explosive, world-wide superstars. Green Kitchen Stories is one of those blogs, written by my friends David and Luise (and their sweet daughter Elsa!). Together they have created one of the freshest…

Samosa-inspired Snacks with Sweet n’ Spicy Mint Chutney

When the craving for exciting, complex, rich Indian flavours comes calling I reach into my spice cabinet to complement the legumes, nuts, and veggies so prevalent in this plant-forward cuisine. The opposite of lazy cooking to us North Americans, flavours from our favourite Indian restaurants…

Smoky Tempeh Sandwich with Sundried Tomato Pesto

Smoky Tempeh Sandwich with Sundried Tomato Pesto

Hello friends, While I am away on holiday over the next few weeks, I will continue to post recipes just not full articles. Enjoy! One thing I love about being in America are the amazing sandwiches you can get just about anywhere. On our California…

Recipes and Tips for Healthy Travel

If there is one passion I have beyond cooking and eating, it is traveling. In just one week I will be on a plane with my husband, heading for the tropical paradise of Kauai. It has been a dream of mine for many years to…

Blood Orange Braised Cabbage on Barley

All right, it’s official. I am so over winter. Although I can sense the days getting longer and the sky brightening ever so slightly, I just feel schlumpy. Is that a word? No. But I think you’re picking up what I’m putting down. When the…