As someone who eats a predominantly plant-based diet, you can imagine that I’ve enjoyed a long history of consuming soy-based foods. When I became a vegetarian at 16 and vegan thereafter, there wasn’t the variety of plant-based protein foods readily available as there are these…

I have such a special treat for you today. Since I am in the final stretch of writing my manuscript (!!!), I’ve asked Julie from the Alkaline Sisters to take over this week. She’s created a gorgeous spring recipe for all of you who really…

Comfort food is different for all of us. For some, it’s a big bowl of macaroni and cheese, for others, it’s ice cream and chocolate sauce. Me? Sweet potatoes. For real. There is something so soothing and grounding about digging into one fresh out of…

Wowzers ya’ll! I was seriously astounded by the response from the last post – I had no idea that my “everyday meal” would cause such a stir and ignite so much inspiration! I am thrilled to hear your feedback about the Abundance Bowl and to…

Dearest friends! He’s here!!! I guess you could tell from the radio silence that something major was up. Well, I am more than elated to tell you that my little son has been born, along with two very proud parents. He came into the world…

I have been sitting on such a huge secret and I’ve just gotten the okay to share it…a cookbook is on the way! A real-life, printed, hold-in-your-hands cookbook that can sit in your kitchen and get dog-eared corners and covered in food stains for years…

When people ask me for advice on how to become healthier, they often look at me through misty, puppy dog eyes as if they are about to lose their life savings: but do I have to give up pasta? Seems like there are a lot of…

And suddenly, it’s autumn. Strange how a season can sometimes just roll in and take over, from one day to the next. Tuesday I was wearing sandals and now, 48 hours later, that seems like a pretty impractical thing to do. Sniff. I thought I…