How to make healthy choices every day

Autumn

Whole Roasted Tandoori Cauliflower with Mint Chutney

I grew up in what you might call a “flavour-free” household. I know I have mentioned before that neither of my parents were the keenest of cooks, so it will come as no surprise that the only seasonings to grace our plates growing up, were…

Meatless Mondays with Martha Stewart – Massaged Kale Salad and Grapes with Poppy Seed Dressing

Everyone enjoys a good massage now and again. As it turns out, so does kale. I first heard about massaged kale at Cru, a restaurant in Los Angeles. The menu described the kale as “rubbed,” and having no idea what that referred to, I ordered the…

Cashew Corn Chowder with Cilantro Cream

Life is pretty whack-tastic at the moment. That word means crazy.I don’t think I ever mentioned it, but my love and I bought our first home a few months ago, which was and is, very exciting. While I was away in Canada, he moved all…

Getting Fresh in Turkey with Aubergines n’ Greens

I fell in love in Turkey. With aubergine. I know it sounds a little surprising, but believe it or not, before this trip I wasn’t so smitten with this oddball veggie. Part of the reason for my former uncertainty was simply the name: eggplant. Of…

Meatless Mondays with Martha Stewart – Jeweled Rice

I often joke that the color wheel is missing a shade, one I would affectionately call “Copenhagen gray.” A delightful combination of dull steel blue and gunmetal. Although this winter has been particularly bright, there are still those days that seem like the sun never…

Veggie & Egg Tower of Power

I know it sounds dorky and a tad cliché, but my mom is my best friend. As I’ve grown up into a real, ‘adult’ person, she’s become less my authority figure, and more my buddy. We like all the same things, save for my obsession…

Homemade Goat’s Milk Ricotta on Toast with Roasted Fruits

What if I told you that you were about 60 minutes away from fresh, homemade ricotta, including the clean up? Would you say I was full of cheese?  Well, it turns out I am. Full of it. And it’s delicious. As most of you know…

Gluten-free Banana Bread Pancakes

Oh, it was a lazy weekend. The kind where you sleep for the better half of the morning, and the major event of the day is boiling the kettle to make tea. Read a paragraph of some book, then pass out again. Stare out the…