How to make healthy choices every day

Autumn

Meatless Mondays with Martha Stewart – Vegan Chanterelle Cream Soup

Meatless Mondays with Martha Stewart – Vegan Chanterelle Cream Soup

The first soup of autumn has a ceremonial air about it. Anticipating the shortening of days, the colder months ahead, the turning inward and search for warmth, I find myself at the stove once again to create seasonal food at its best. The first soup…

Poppy Seed-Crusted Butternut Squash with Kale and Pomegranates

  First of all, I need to send out a huge thank you to everyone for your support these past couple weeks. Your emails and messages have meant so much and really kept me up. Yes, it has been an ‘interesting’ time in our lives,…