I said I would deliver, and so I have. Allow me to introduce you to a pretty special, however delightfully simple, raw hummus made out of, what else? Leftover pulp from making nut milk. Hoorah! I can’t tell you how thrilled I am about the…

Before I get into anything having to do with this incredible corn salsa, I want to thank everyone for your support of the Nut Milk video! What a response! I have read all of the wonderful comments and I’m planning a “reply” post that will…

If there were only one word to describe this summer in Ontario, it would be sultry. Hot, steamy, sticky, sweltering…somehow miss the mark on how deliciously febrile this weather truly is, and how it makes my body, from my blood to my bones, just ooze…

I am SO on holiday and good grief did I need the following: family road trips, reading on the dock, creative cooking, farmers markets, skinny dipping, moonlit strolls, smoothies, wild flower picking, cabin napping, cottage hopping, hysterical laughter, river sailing, and bonfire sing-a-longs…a true Canadian…

First off, no. You won’t get high. I promise that no matter how many Hemp Protein Granola Bars you scarf down, the only thing you’ll be feeling is really, really full (and happy, of course). Unbeknownst to many people, hemp is one of the oldest…

I really, really love Mexican food, but when I tell people this, they look at me like I am a crazy person. You like deep fried-rich-meat-cheesiness? No, obviously not. Mexican food from a Sarah B. perspective is a perfectly ripe avocado, a rainbow of beans,…

Okay, Sarah B. has got another superfood obsession on her hands and she needs you to get on the bandwagon so she doesn’t seem so insane (perhaps not talking in third person would also remedy this). What is it this time? It’s chlorella. Yup, I’m…

Let me start off by saying that I don’t really “get” rhubarb. Perhaps it’s that I find the typical uses for it rather predictable, or that more often than not it’s accompanied by massive amounts of white sugar to offset the natural sourness. What is…