How to make healthy choices every day

Snack

On Being Cozy and Banana Bread

On Being Cozy and Banana Bread

The Danes got it right. Apart from exceptionally designed mid-century furniture, cities built for bicycles, and remarkable rye bread, they have truly mastered the art of coziness, hence On Being Cozy and Banana Bread. In Denmark, this pursuit is know as “hygge”, and it applies…

Falling for Sweet Potato Hummus

Even in the thick of Los Angeles, I can feel the weather changing. This autumn has been strange for me. I am not walking through the fire-coloured forests of Ontario, or biking in spitting rain under steel-gray skies in Denmark. Nope. I am in sunny…

Making Yogurt, all by Yourself

To Do List: #1 – Get a goat. Seriously. Those four-legged, milk-giving wonders sure have worked their way into my heart. After spending morning after delightful morning feeding, grooming, and of course milking them, I have fallen into a total goat bliss-out. All I want…

Autumn in a Jar: Fig Jam with Lavender, Thyme, and Walnuts

Autumn is my clandestine lover. It’s true that summer is the reliable, constant, and deeply warming season that I look forward to most in the darkness of winter. But fall is full of secrets, it is mysterious and unpredictable, making those last dreamy-hot days with…

Thistle Blow your Mind: Artichokes!

I realized something pretty major the other day: I have never eaten an artichoke before. Yeah, I know. How is that even possible? Not sure. This occurred to me, in fact, while I was driving through a town called Castroville – the self-proclaimed “artichoke capital…

Totally Addictive Kale Crisps

Whew! I made it back to Canada in one piece and the first thing I did when I got here? I made kale crisps. There’s just something about the confines of a plane and watching my fellow passengers chow down on mystery meat that makes…