I have such a crush on myself. When I make something this delicious, I seriously want to take myself out on a date, like to an old Woody Allen movie and then take a long walk in a moonlit garden, followed by herbal tea and…

My boyfriend loves candy, but it doesn’t love him back. He buys licorice and wine gums on his way home from work, rides his bike hands-free, and eats his treats until he arrives home with a stomachache.I thought that I would challenge him to live…

Whew! I am currently on day six of the one week cleanse. I am feeling good. A little on the slow side today, but that is a natural side effect of the body doing so much janitorial work on the inside. I have been strictly…

All right, I give up. The holidays are finally here and the last thing I can think about is shaking my healthy finger at anyone. I haven’t come up with a “topic” for this week, but I still wanted to share something with you before…

I wish my grandmother was hooked up to the internet, as she would shed a proud tear reading this post about my new found obsession with brussels sprouts. When I was four years old she forced me to eat them, and I clearly remember bawling…

Okay, the Seaweed of the Month Club is coming to a close, so here is the last sea vegetable on our list: Dulse. Hailing from the North Atlantic coasts of Ireland, Iceland and Maritime Canada, dulse is an edible sea alga that has been harvested…

That’s right, I said Monday morning crêpes. Not Saturday, not Sunday, MONDAY. Who could have ever imagined that you could experience such luxury and indulgence on a weekday? Well, this recipe convinced me it’s possible. I haven’t made pancakes in years, mainly because they are…

Nori is probably the most widely eaten and recognizable sea vegetables in North America because of our love affair with sushi. “That black, paper-y stuff” my friend affectionately calls it, can be consumed in other ways besides rolling it around steamed rice and raw fish.…