How to make healthy choices every day

Author: Sarah Britton

Snappy Spring Salad

I thought that it was time I posted a recipe highlighting and celebrating the beautiful produce that is now in season. We’ve been enjoying plenty of asparagus and sugar snap green peas lately, so combining them in a fresh, vibrantly flavoured salad seems like the…

Sweet Sweet Potato Falafels

Falafels need a makeover. Somehow, this once healthy alternative to the burger and pizza slice has now become the greasy staple of drunken teenagers everywhere. And although it’s probably a better choice than typical fast food (especially for vegetarians) it’s just junky health food not…

DIY Birkenstock-free Cleaning Products

I once dated this guy that was such a nutty hippie, that he would clean his house using the leftover liquid pressed out of his homemade tofu. This is what comes to mind when I think about “natural cleaning products”. That, and of course the…

Best Friends Banana Carrot Cake

I know that I promised to write a post about DIY-green cleaning products, but I will get to that after I share this recipe with you! One of my oldest and dearest friends came to Copenhagen for a visit. She has just had a birthday,…

Rice Milk 101

If this isn’t easy, I don’t know what is.This is how you make rice milk:Step 1: rinse 1 cup of brown rice.Step 2: put rinsed rice in blender.Step 3: add 2 cups water.Step 4: blend. Step 5: strain milk.Step 6: drink. Over the past few…

Mustard to Relish

If you’ve lived in Toronto at any point in your life, you will have heard of Pusateri’s Fine Foods. It’s a very upscale grocery store that sells gourmet everything; even the toilet paper is special. Seeing as it is so very close to my house,…

It’s Miller Time

So, I’ve just discovered something amazing. You can mill flour. At home. In your blender. For years I’ve known that buying flour pre-ground in the store as opposed to making your own, is like eating frozen TV dinners instead of having your grandmother cook you…

Nut Butter Me Up

I have such a crush on myself. When I make something this delicious, I seriously want to take myself out on a date, like to an old Woody Allen movie and then take a long walk in a moonlit garden, followed by herbal tea and…